24 Movements of Tai-Chi

Originally developed in ancient China for self-defense against skilled kung-fu opponents, Tai chi is now widely used to battle a more persistent challenge of the twenty-first century: stress! This gentle yet complicated martial art definitely destroys the theory of ‘no pain-no gain’ by combining fluid movement, mental relaxation, and physical well-being for people of all ages and shapes. After all, big muscles mean nothing without solid inner strength!


Show a loved one how yielding is more efficient than confronting with the 24 Movements of Tai chi Experience Gift. They will learn how to exemplify grace and beauty in a style that is taught, practiced, and played all over the world.

The Process:

    * Introduction to Tai chi history (relationship to Taoism & evolution)
    * Basic movements of hands and feet, points of motionless standing
    * 24 Movements of Tai Chi form
    * Recite Tai chi theory by Master Zongyue
    * Light snack included

I Care Liwu Package includes:

- Movements of Tai-chi Experience
- 24 hour product information and scheduling support
- Thank you card delivered to the recipient